NASA - Evaluation of Maximal Oxygen Uptake and Submaximal
What's Your 'Fitness Age'? - The New York TimesThe maximal oxygen consumption rate (VO2 max) is a measure of how much oxygen is used during exercise.Further the Basketball players Further the Basketball players of variation.However, a point is reached where exercise intensity can continue to increase without the associated rise in oxygen consumption.As you look at on line forums, blogs and magazines it is common to see discussions of VO2max and the VO2 max levels obtained by top athletes.
In space, the ability to perform space walks and responding effectively to emergencies requires astronauts to be very fit.
These improvements in oxygenation in the body lead to increases in the VO2 max value.However, elite’s extraction is better Famous VO2 max Values-Cross-country skiing one of the highest VO2 max o Full body exercise What causes the differences in VO2?.
Forced Vital Capacity (FVC) values and running performance
VO2 max is the maximum rate at which you can take in and use oxygen during intense exercise.Generally, VO 2 max declines with age (about 2% per year after age 30) and males typically have a greater oxygen consumption value than females.
Yes but there is a genetic limit. training does not produce infinite improvement.Vo2 Max Chart for Rating Your Fitness Level Using any of the Vo2 Tests from the Fitness Forms or Metabolics System you can compare your current level of fitness with the following normative tables for Vo2 Max.Many elite female athletes have higher VO2 max values than most men.
What are the normal ranges of VO2 max for men and women?The value of skeletal age analysis in this context therefore appears to be limited and the ethics of exposing children to X-rays must be considered very carefully.
This slide shows the typical VO2 max values for different types of individuals.